INDIVIDUAL HANDS-ON SESSIONS

Practical information

Depending on your needs, we work 60 (65€) or 75 (80€) minutes.

The intervals between the appointments depend on your previous experience and your progress. Generally, the first ten sessions are weekly, with longer intervals between subsequent sessions.

A private lesson can be cancelled free of charge up to 48 hours in advance.

Please give me a phone number on which I can reach you in an emergency.

Please wear or bring along comfortable clothes. Please wear long (jogging) pants or leggings, a long-sleeved top and socks. Avoid silk and hoodies. A second pair of thick socks can be useful.

If you are feeling unwell or if you are caring for a person infected with Covid-19, cancel the appointment, please, even if it's not 48 hours in advance.

For the work on the breathing couch you receive a surgical mask. I am wearing an FFP2 mask.

Sheets and covers are changed after each session.

Feel free to bring your own blankets and your own FFP2 mask. 

Hydro-alcoholic gel is available.